WebMD Health Services
For Mary Jo, an invitation to participate in her company’s WebMD Health Services team steps challenge came along at just the right time. After a surprise heart attack, the challenge was exactly what she needed...
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Welcome to Coaches’ Corner; our blog series dedicated to bringing you actionable health and fitness tips directly from our WebMD coaches. With extensive education, certifications and training in everything from mental health to exercise kinesiology...
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Health coaching certifications help ensure the coaches at your organization are more than capable for the job. They are proof that your coaches know the most up-to-date information, understand industry best practices and hold the...
Read More Believe it or not, some stress is good for us. It keeps us motivated to do what we need to provide us food and shelter. However, too much can wear us out and if chronic,...
Read More T-Shirts, Sports, Wizardry & Well-Being Think that fashion, football, magic and health don’t go together? Think again. For WebMD Health Services Health Coach Chadwick Bedel, these things are all part of his world. We had...
Read More Well-balanced nutrition provides energy for our bodies to perform to their best every day. But sometimes going to the grocery store can be as overwhelming as trying to choose a healthy option on a menu....
Read More Hadley Shoultz epitomizes all that is great about the coaches at WebMD Health Services. She’s able to put herself in the shoes of others to help them unlock their potential and remove the barriers to...
Read More By Doug Trefun, Health Coach We’ve all been there. You’re sitting at work or home and someone chimes in with unsolicited health advice or the old “You know you shouldn’t do that, it’s bad for...
Read More By Derrick Colvin, Health Coach If you’ve ever said you wanted to make a change or achieve a new goal but your plans never came to fruition, you’re just like the rest of us. We’ve...
Read More Jennifer Abney makes her well-being a priority and that includes balancing a lot of aspects of her life—the physical, emotional, social, spiritual and mental. It’s how she feels she can be her best for those...
Read More By Scott Koscielak, Health Coach When it comes to exercise, everyone has different ideas about what that means or looks like. For some it means running, biking, swimming or taking an intense cardio class. For...
Read More By Sarah Shelton, Health Coach When you want to make a lifestyle change, no matter how big or small, it’s not always easy to stay motivated. Even the people who seem ultra-focused can lose their...
Read More By Shelby Duffy, Health Coach How many times have you thought to yourself, “I forgot dinner! I’ll just go to the drive-thru.” We’ve all been there at some point. Eating on the go doesn’t have...
Read More As a WebMD Health Services coach, Mike Granato is very committed to an active and healthy lifestyle and sometimes that includes ice skating. However, he recently admitted that no matter how hard he tries, he...
Read More By Shannon Shears, Health Coach Water seems to be beneficial for so many different health issues. Want to lose weight? Drink more water. Acne? Drink more water. Constipated? Drink more water. Yes, it’s true, water...
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