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Webinar Recap: Why Resilience Matters

Get insights on resilience training from our partner, meQuilibrium.

WebMD Health Services recently launched a new partnership with meQuilibrium. This partnership allows us to provide our clients an additional offering designed to help their consumers improve their responses to stress.

At our recent webinar, Brad Kirkpatrick, Chief Client Officer for WebMD Health Services, and Jan Bruce, Chief Executive Officer of meQuilibrium, shared insights on several key elements of resilience and how to develop these areas to improve people’s abilities to manage stress in their lives.

By understanding and identifying key emotional radars, one can start building the foundation from which resilience can be learned and strengthened. Essential elements of resilience include:

  • Emotional control
  • Anxiety management
  • Focusing ability
  • Burnout management
  • Motivation
  • Time management

People who have developed strong levels of resilience may be able to more easily adapt their thoughts and actions to different situations. They are also more likely to adopt and follow healthy, positive and productive lifestyles.

View the webinar replay to learn more about developing resilience and how WebMD Health Services can help your populations.

 

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