Health & Well-Being Blog

Security, Meet Creativity

What’s the perfect job for a bilingual musician, photographer, novelist and Montana-bred camper extraordinaire? A Security Architect, of course. At least that’s what works for the chameleon that is WebMD Health Services’ Ben Trimbo. Let’s see what Ben has to say about all of this. So your job can be very technical yet you clearly have a creative side… Yes, and...

Webinar Recap: Why Resilience Matters

Get insights on resilience training from our partner, meQuilibrium. WebMD Health Services recently launched a new partnership with meQuilibrium. This partnership allows us to provide our...

Meet Jennifer Peskin: The Declutter Queen

So last week we gave you some tips on how to declutter your surroundings—and hopefully your mind. Now, we’d like to introduce you to one of...

60 Is the New 50…Redefining “Senior”

Health and well-being isn’t just for the young. Look up senior in the thesaurus and you’ll see synonyms like elder, pensioner, senior citizen, ancient, old-timer and...

Meet Lee…or Not?

While we all know Business Analyst Lee Tye as “Lee,” apparently that’s not her real name. Or, at least not her first name—it’s her middle name....

The Zen of Clearing Out

By Elizabeth Day, Health Coach Getting rid of things in your home can feel daunting and stressful. The old “I might need this someday” line can...

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Picture Perfect, Jesse.

Jesse Hambley’s role as a Front End Developer may well keep him in front of a computer screen for much of his days but he certainly...

Mindfulness: The Power of Paying Attention

By Todd Gulizia, Health Coach   Do you often feel stressed, scattered or distracted? Is it easy to go on autopilot with certain tasks, not really...

The Art and Science of a Well-Being Program

Behavioral science provides essential direction for the design and build of our solutions. Can a well-being program really help people make positive changes in their lives?...

Ride On, Graham!

As a WebMD Health Services Software Developer, Graham Ross spends plenty of hours working but remains committed to making the time to spend on his bike...

DIET: What Does This Mean to Coach Alicia?

Ask WebMD Health Services coach Alicia Nunemaker what her favorite acronym is and she’ll promptly reply, “DIET!” Before you point out that “diet” isn’t an acronym,...

See Nancy Run…

In her own words, Client Project Manager Nancy Cole can be found “running the streets or trails of Beaverton or Hillsboro” when not at work. Before...

Six Tips for Dining Out

By Jennifer DiBiasi, Health Coach So you’ve been eating well, paying attention to nutrition and portions and maybe even tracking intake on a fancy app. Then,...

Four Steps to Well-Being Program Engagement

Getting from interaction to engagement. Two surveys show that 80 percent of employers offered well-being programs, yet…1 Only 45 percent of employees said they have access...