Blog - WebMD Health Services

/ Blog

Corporate Culture / October 13, 2026 / Read Time: 8 min

How To Reduce Employee Turnover: 10 Effective Strategies

Learn how to reduce employee turnover with evidence-based well-being strategies that drive stronger retention, engagement and long-term workforce stability.

Three HR team discussing how to reduce employee turnover in a conference room

Employee Well-Being / October 6, 2026 / Read Time: 4 min

Breast Cancer Awareness Month Activities for Employees

Christine Muldoon

October is Breast Cancer Awareness Month. Learn how to get all employees involved with these breast cancer awareness ideas.

woman smiling and laughing while planting plants

Employee Engagement / October 1, 2026 / Read Time: 8 min

How To Develop an Employee Engagement Strategy

Judy Lee, PhD

Learn how to develop an employee engagement strategy that drives lasting impact. Discover key steps, best practices and guidance from WebMD Health Services.

Holistic Well-Being / September 29, 2026 / Read Time: 11 min

28 Employee Burnout Statistics To Know in 2026

Erin Seaverson

See the latest employee burnout statistics every HR leader should know in 2026, with research-backed ways to prevent burnout and protect your people.

Join 20,000+ subscribers receiving expert insights, resources,
and updates on well-being and engagement.

img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}.wp-block-safe-svg-svg-icon a{align-self:center}.safe-svg-cover{text-align:center}.safe-svg-cover .safe-svg-inside{display:inline-block;max-width:100%}.safe-svg-cover svg{fill:currentColor;height:100%;max-height:100%;max-width:100%;width:100%}.block-animated-border{position:relative;padding-left:1.25rem;margin-bottom:3.5rem}.animated-border__border{position:absolute;top:0;left:0;width:2px;height:100%;-webkit-transform:scaleY(0);transform:scaleY(0);-webkit-transform-origin:top;transform-origin:top;-webkit-transition:-webkit-transform 1s ease;transition:-webkit-transform 1s ease;transition:transform 1s ease;transition:transform 1s ease,-webkit-transform 1s ease;background:-webkit-gradient(linear,left bottom,left top,from(#00157c),to(#3557ff));background:linear-gradient(0deg,#00157c 0%,#3557ff 100%)}.--animating .animated-border__border{-webkit-transform:scaleY(1);transform:scaleY(1)}.block-animated-border:nth-child(1) .animated-border__border{-webkit-transition-delay:1s;transition-delay:1s}.block-animated-border:nth-child(2) .animated-border__border{-webkit-transition-delay:2s;transition-delay:2s}.block-animated-border:nth-child(3) .animated-border__border{-webkit-transition-delay:3s;transition-delay:3s}.block-animated-border:nth-child(4) .animated-border__border{-webkit-transition-delay:4s;transition-delay:4s}.block-animated-border:nth-child(5) .animated-border__border{-webkit-transition-delay:5s;transition-delay:5s}.block-animated-border:nth-child(6) .animated-border__border{-webkit-transition-delay:6s;transition-delay:6s}.block-animated-border:nth-child(7) .animated-border__border{-webkit-transition-delay:7s;transition-delay:7s}.block-animated-border:nth-child(8) .animated-border__border{-webkit-transition-delay:8s;transition-delay:8s}.block-animated-border:nth-child(9) .animated-border__border{-webkit-transition-delay:9s;transition-delay:9s}.block-animated-border:nth-child(10) .animated-border__border{-webkit-transition-delay:10s;transition-delay:10s}.block-art-directed-image img{display:block}@media (min-width: 782px){.block-content-card{height:100%}}.block-content-card .post__image{width:95%}@media (max-width: 781px){.block-content-card .post__image{width:90.5%}}.block-content-card .post__image img,.block-content-card .post__image svg{aspect-ratio:94/53;border-radius:10px}.block-content-card .post__content{width:95%;margin-top:-3.35rem;margin-left:5%;border-radius:10px}@media (max-width: 781px){.block-content-card .post__content{width:90%}}.block-content-card .post__content p:last-child{margin-bottom:0}.block-content-card:not(.is-style-less-padding) .post__content{padding:2.25rem 8.4%}@media (max-width: 781px){.block-content-card:not(.is-style-less-padding) .post__content{padding:2rem}}.block-content-card.is-style-has-border .post__content{-webkit-box-shadow:none;box-shadow:none;border:1.5px solid #000}.block-content-card.is-style-aspect-ratio-4-3 .post__image img,.block-content-card.is-style-aspect-ratio-4-3 .post__image svg{aspect-ratio:4/3}.block-content-card.is-style-aspect-ratio-4-3 .post__content{padding:2.25rem 14% 2.25rem 8.4%}@media (max-width: 781px){.block-content-card.is-style-aspect-ratio-4-3 .post__content{padding:2rem}}.block-filtered-posts{margin:4rem 0 3rem !important}@media (max-width: 781px){.block-filtered-posts{margin:3rem 0 1rem !important}}.block-filtered-posts .facetwp-facet{margin-bottom:0}.block-filtered-posts .facetwp-type-pager{margin-top:4rem}@media (max-width: 781px){.block-filtered-posts .facetwp-type-pager{margin-top:2rem}}.block-filtered-posts #selections{margin-bottom:2rem}.post-listing__grid{display:-ms-grid;display:grid;-ms-grid-columns:1fr 1.5rem 1fr 1.5rem 1fr;grid-template-columns:1fr 1fr 1fr;gap:6rem 1.5rem}@media (max-width: 1023px) and (min-width: 782px){.post-listing__grid{gap:3rem 1rem}}@media (max-width: 781px){.post-listing__grid{-ms-grid-columns:1fr;grid-template-columns:1fr;gap:3rem}}.hint-tooltip,.block-hint-tooltip{position:relative}.hint-tooltip-item{position:relative;left:-6rem;z-index:10;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;cursor:pointer}.hint-tooltip-item img{display:block;width:92px;height:auto;position:relative;z-index:1}.hint-tooltip-item:after{content:"";position:absolute;width:100%;-webkit-transform:scaleX(0);transform:scaleX(0);height:2px;top:42px;left:92px;background-color:#0078bf;-webkit-transform-origin:bottom right;transform-origin:bottom right;-webkit-transition:-webkit-transform .25s ease-out;transition:-webkit-transform .25s ease-out;transition:transform .25s ease-out;transition:transform .25s ease-out,-webkit-transform .25s ease-out;z-index:0}.hint-tooltip-item.hint-yellow:after{background-color:#ffbf3f}li .hint-tooltip-item:after{left:62px;width:calc(100% + 62px)}.hint-tooltip:hover .hint-tooltip-item:after,.block-hint-tooltip:hover .hint-tooltip-item:after,.acf-block-preview .hint-tooltip-item:after{-webkit-transform:scaleX(1);transform:scaleX(1);-webkit-transform-origin:bottom left;transform-origin:bottom left}.hint-tooltip-content{max-height:0;display:block;overflow:hidden;background:#fff;padding-left:2rem;opacity:0;cursor:default;pointer-events:none;-webkit-transition:opacity .2s,max-height .2s;transition:opacity .2s,max-height .2s}.hint-tooltip-content li{margin-left:1rem;line-height:1.4}li .hint-tooltip-content{padding-left:0;text-indent:0}.hint-tooltip:hover .hint-tooltip-content,.block-hint-tooltip:hover .hint-tooltip-content,.acf-block-preview .hint-tooltip-content{pointer-events:auto;opacity:1;max-height:300px}@media (max-width: 767px){.hint-tooltip-item{left:-2rem}.hint-tooltip-item img{width:56px}.hint-tooltip-item:after{left:55px;top:24px;width:94%}li .hint-tooltip-item:after{left:32px;width:calc(94% + 30px)}}.wp-block-acf-hubspot-form .block-hubspot-form:after{content:"Hubspot Form Block";font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;color:#494949;-webkit-box-shadow:inset 0 0 0 1px #1e1e1e;box-shadow:inset 0 0 0 1px #1e1e1e;display:block;font-size:12px;padding:12px;text-align:center;cursor:pointer}.wp-block-acf-hubspot-form .block-hubspot-form:hover:after{color:var(--wp-admin-theme-color);-webkit-box-shadow:inset 0 0 0 1px var(--wp-admin-theme-color);box-shadow:inset 0 0 0 1px var(--wp-admin-theme-color)}.block-marketo-form.--two-column-form .mktoForm{display:-ms-grid;display:grid;grid-template-columns:repeat(auto-fit,minmax(46%,1fr));gap:0 1.875rem}@media (max-width: 599px){.block-marketo-form.--two-column-form .mktoForm{-ms-grid-columns:1fr;grid-template-columns:1fr}}.block-marketo-form.--two-column-form .mktoButtonRow{grid-column:1/-1;text-align:center}@media (max-width: 599px){.block-marketo-form.--two-column-form .mktoButtonRow{margin-top:1rem !important}}.block-marketo-form.--two-column-form .mktoFormRow:has(input[name=Terms_of_Service__c]),.block-marketo-form.--two-column-form .mktoFormRow:has(input[name=publicUseConsent]){grid-column:1/-1}.block-marketo-form.--text-color-white label{color:#fff;font-weight:700}.block-marketo-form.--text-color-white button[type=submit]{background:#fff;color:#00157c}.block-marketo-form.--text-color-white button[type=submit]:after{content:url("data:image/svg+xml; utf8, <svg xmlns=\"http://www.w3.org/2000/svg\" width=\"6.698\" height=\"11.582\" viewBox=\"0 0 6.698 11.582\"><path d=\"M.624,11.582a.625.625,0,0,1-.442-1.067L4.93,5.768l-4.7-4.7A.625.625,0,0,1,1.112.183L6.7,5.768,1.066,11.4A.623.623,0,0,1,.624,11.582Z\" transform=\"translate(0)\" fill=\"%2300157C\"/></svg>")}.wp-block-acf-marketo-form .block-marketo-form:after{content:"Marketo Form Block";font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;color:#494949;-webkit-box-shadow:inset 0 0 0 1px #1e1e1e;box-shadow:inset 0 0 0 1px #1e1e1e;display:block;font-size:12px;padding:12px;text-align:center;cursor:pointer}.wp-block-acf-marketo-form .block-marketo-form:hover:after{color:var(--wp-admin-theme-color);-webkit-box-shadow:inset 0 0 0 1px var(--wp-admin-theme-color);box-shadow:inset 0 0 0 1px var(--wp-admin-theme-color)}.block-partner-logo{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;height:100%;padding:1rem 2.25rem 1.5rem;border:1.5px solid #000;border-radius:16px;background:#fff;-webkit-box-sizing:border-box;box-sizing:border-box;overflow:hidden;position:relative;will-change:opacity,visibility,transform;-webkit-transition-property:opacity,visibility;transition-property:opacity,visibility;-webkit-transition-duration:350ms;transition-duration:350ms;-webkit-transition-timing-function:ease;transition-timing-function:ease}@media (prefers-reduced-motion: reduce){.block-partner-logo{-webkit-transition:none;transition:none}}.block-partner-logo[hidden],.block-partner-logo.is-hidden{position:absolute;visibility:hidden;opacity:0}.block-partner-logo .partner-logo__inner{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;-webkit-box-flex:1;-ms-flex:1 1 auto;flex:1 1 auto;height:100%;min-height:0;will-change:transform}.block-partner-logo .partner-logo__image{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;min-height:8rem;margin:0 0 1.25rem;padding:0}.block-partner-logo .partner-logo__image img{display:block;max-width:100%;max-height:8rem;width:auto;height:auto;-o-object-fit:contain;object-fit:contain;-o-object-position:left center;object-position:left center}.block-partner-logo .partner-logo__body{-webkit-box-flex:1;-ms-flex:1 1 auto;flex:1 1 auto}.block-partner-logo .partner-logo__name{margin:0 0 .75rem}.block-partner-logo .partner-logo__name a{color:inherit;text-decoration:none}.block-partner-logo .partner-logo__name a:hover,.block-partner-logo .partner-logo__name a:focus{color:#3557ff}.block-partner-logo .partner-logo__description p{margin:0 0 .75rem;font-size:1.25rem;line-height:1.4;font-weight:300}.block-partner-logo .partner-logo__description p:last-child{margin-bottom:0}.block-partner-logo .partner-logo__category{margin:1.5rem 0 0;font-size:.9375rem;line-height:1.3;font-weight:700}.editor-styles-wrapper .block-partner-logo{height:auto}.block-overlapping-images{position:relative;display:-ms-grid;display:grid;-ms-grid-columns:(1fr) [6];grid-template-columns:repeat(6,1fr);padding-left:1.25rem}.block-overlapping-images img{display:block;-webkit-box-shadow:3px 4px 12px rgba(0,0,0,.15);box-shadow:3px 4px 12px rgba(0,0,0,.15)}.front-image__container{-ms-grid-row:1;grid-row:1;-ms-grid-column:1;-ms-grid-column-span:4;grid-column:1/span 4;margin-top:32%;z-index:1}@media (max-width: 781px){.front-image__container{-ms-grid-column:1;-ms-grid-column-span:6;grid-column:1/span 6;margin-top:0}}.back-image__container{grid-column:4/-1;-ms-grid-row:1;grid-row:1}@media (max-width: 781px){.back-image__container{display:none}}.block-post-listing{margin:2.5rem 0}.post-listing__grid{display:-ms-grid;display:grid;-ms-grid-columns:1fr 1.5rem 1fr 1.5rem 1fr;grid-template-columns:1fr 1fr 1fr;gap:6rem 1.5rem}@media (max-width: 1023px) and (min-width: 782px){.post-listing__grid{gap:3rem 1rem}}@media (max-width: 781px){.post-listing__grid{-ms-grid-columns:1fr;grid-template-columns:1fr;gap:3rem}}.--no-excerpt .entry-title{margin-bottom:1.75rem}.block-post-listing.is-style-containers .post__container{background-color:#fff;border-radius:15px;padding:2.5rem 9.8%}.block-post-listing.is-style-containers .post__image{width:100%}@media (max-width: 781px){.block-post-listing.is-style-containers .post__image{width:100%}}.block-post-listing.is-style-containers .post__image img,.block-post-listing.is-style-containers .post__image svg{aspect-ratio:3/2;border:1.5px solid #000;margin-bottom:1.75rem}.block-post-listing.is-style-containers .post__content .entry-title{color:var(--wp--preset--color--dark-blue);line-height:1.2;font-size:clamp(1.125rem,.577vw + .981rem,1.5rem);font-weight:700;margin-bottom:.375em}.block-post-listing.is-style-containers .post__content .entry-title a{color:inherit}.block-post-listing.is-style-containers .post__excerpt{font-size:var(--wp--preset--font-size--size-20)}.block-post-listing.is-style-containers .post__content{width:100%;margin:0;padding:0;background:none;-webkit-box-shadow:none;box-shadow:none;border-radius:0}@media (max-width: 1023px) and (min-width: 782px){.block-post-listing.is-style-containers .post__content{margin-left:0;padding:0}}@media (max-width: 781px){.block-post-listing.is-style-containers .post__content{width:100%}}.block-post-listing.is-style-containers .post__read-more .wp-element-button{background:none;padding:0;border:none;color:#3557ff}.slide-up-card__inner{position:relative;border:1.5px solid #000;border-radius:1.125rem;overflow:hidden}.slide-up-card__front img{display:block;aspect-ratio:17/8;-o-object-fit:cover;object-fit:cover}.slide-up-card__slide{padding:1.75rem 17% 4.5rem;position:absolute;top:0;width:100%;height:100%;-webkit-transform:translateY(100%);transform:translateY(100%);-webkit-transition:.5s ease;transition:.5s ease;display:-webkit-box;display:-ms-flexbox;display:flex;place-items:center;text-align:center;background-color:var(--wp--preset--color--teal)}@media (max-width: 1023px){.slide-up-card__slide{padding:1rem 6% 4.5rem}}.slide-up-card__inner:hover .slide-up-card__slide{-webkit-transform:translateY(0);transform:translateY(0)}.slide-up-card__slide p{font-weight:800}@media (max-width: 1240px){.slide-up-card__slide p{font-size:clamp(1.5rem,1.31vw + .86rem,1.88rem) !important}}@media (max-width: 360px){.slide-up-card__slide p{font-size:1.25rem !important}}.slide-up-card__title{position:relative;bottom:0;background-color:#fff;text-align:center;padding:1.5rem 1.5rem 1.75rem;border-top:1.5px solid #000}.slide-up-card__title .wp-block-heading{font-weight:700}.block-statistic.--has-icon{display:-ms-inline-grid;display:inline-grid;-ms-grid-columns:85px 2.25rem 1fr;grid-template-columns:85px 1fr;gap:2.25rem}@media (max-width: 1439px){.block-statistic.--has-icon{-ms-grid-columns:75px 1.5rem 1fr;grid-template-columns:75px 1fr;gap:1.5rem}}@media (max-width: 1365px){.block-statistic.--has-icon{-ms-grid-columns:65px 1rem 1fr;grid-template-columns:65px 1fr;gap:1rem}}.statistic__image-container{padding-top:.875rem}.alignfull .statistic__content-container{display:-webkit-box;display:-ms-flexbox;display:flex;gap:1.125rem;-webkit-box-align:end;-ms-flex-align:end;align-items:flex-end}@media (max-width: 1240px) and (min-width: 782px){.alignfull .statistic__content-container{-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;-webkit-box-align:start;-ms-flex-align:start;align-items:flex-start}}@media (max-width: 781px){.alignfull .statistic__content-container{margin-bottom:1rem}}.custom-campaign .statistic__content-container{display:-webkit-box;display:-ms-flexbox;display:flex;gap:1.125rem;-webkit-box-align:start;-ms-flex-align:start;align-items:flex-start}@media (max-width: 781px){.custom-campaign .statistic__content-container{margin-bottom:2rem}}.custom-campaign:last-of-type .statistic__content-container{margin-bottom:0}.--caption-top .statistic__content-container{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:reverse;-ms-flex-direction:column-reverse;flex-direction:column-reverse;gap:1.5rem}@media (max-width: 781px){.--caption-top .statistic__content-container{gap:1rem}}.statistic__figure{display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:nowrap;flex-wrap:nowrap;white-space:nowrap;font-size:clamp(2.5rem,3.077vw + 1.731rem,4.5rem);font-weight:800;line-height:.9;margin-bottom:1rem}.alignfull .statistic__figure{margin-bottom:0}.is-style-smaller-font-size .statistic__figure{font-size:clamp(2.375rem,1.154vw + 2.087rem,3.125rem)}.align-text-center .statistic__figure{-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center}.custom-campaign .statistic__figure{margin-bottom:0;font-size:clamp(2.5rem,2.63vw + 1.84rem,5rem)}.--caption-top .statistic__figure{margin-bottom:0}.statistic-suffix{font-size:.6em;position:relative;top:.1em}.statistic-suffix.--large{font-size:1em;position:static}.statistic-suffix sub{font-size:inherit;vertical-align:unset;position:relative;top:.47em}.statistic-suffix sup{line-height:0;position:relative;top:.15em}.statistic__caption{margin:0;font-weight:400;font-size:clamp(1rem,.385vw + .904rem,1.25rem);line-height:1.2}.align-text-center .statistic__caption{text-align:center}.single-resource .statistic__caption{font-weight:700;font-size:clamp(1rem,.19vw + .95rem,1.125rem);line-height:1.38}.block-sticky-menu{position:sticky;top:206px;-ms-flex-item-align:start;align-self:flex-start}.toc-toggle{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;width:100%;padding:.75rem 0;font-size:.9375rem;background:#fff;border:none;border-bottom:2px solid #000;cursor:pointer;text-align:left;letter-spacing:1px;text-transform:uppercase;font-weight:700}@media (max-width: 599px){.toc-toggle{-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;padding-right:1rem}}.toc-toggle[aria-expanded=true],.toc-toggle:hover{border-bottom-color:#3557ff}.toc-icon-toggle{display:inline-block;width:10.4px;height:6.3px;margin-left:1.625rem;-webkit-transition:-webkit-transform .2s ease;transition:-webkit-transform .2s ease;transition:transform .2s ease;transition:transform .2s ease,-webkit-transform .2s ease;background-image:url("data:image/svg+xml;utf8,<svg xmlns=\"http://www.w3.org/2000/svg\" width=\"10.391\" height=\"6.276\" viewBox=\"0 0 10.391 6.276\"><path d=\"M5.216,6.276l-5-5A.75.75,0,0,1,1.281.22L5.216,4.155l3.9-3.9A.75.75,0,0,1,10.172,1.32Z\" fill=\"%233557FF\"></path></svg>");background-size:contain;background-repeat:no-repeat;background-position:center}[aria-expanded=true] .toc-icon-toggle{-webkit-transform:rotate(180deg);transform:rotate(180deg)}.toc-dropdown{background:#fff;-webkit-box-shadow:3px 4px 12px rgba(0,0,0,.15);box-shadow:3px 4px 12px rgba(0,0,0,.15);padding:1rem 0}.toc-icon-toggle.nitro-lazy{background-image:none !important}.toc-item{padding:7px 1.5rem}.toc-item a{text-decoration:none;color:#000;display:block;font-size:.9375rem;font-weight:700;border:none !important}.toc-item a.active,.toc-item a:hover{color:#3557ff}.wp-block-group{scroll-margin-top:200px}.block-survey-chapter{--survey-accent-green:#5c8f30;--survey-accent-gold:#ffbf3f;--survey-accent-magenta:#ae2573;--survey-accent-blue:#0078bf;--survey-accent:var(--survey-accent-green);width:100%;max-width:none;padding:5rem 0 2rem}@media (max-width: 781px){.block-survey-chapter{padding:3rem 0 1.5rem}}.block-survey-chapter.has-accent-green{--survey-accent:var(--survey-accent-green)}.block-survey-chapter.has-accent-gold{--survey-accent:var(--survey-accent-gold)}.block-survey-chapter.has-accent-magenta{--survey-accent:var(--survey-accent-magenta)}.block-survey-chapter.has-accent-blue{--survey-accent:var(--survey-accent-blue)}.survey-chapter__header{position:relative;width:100%;max-width:none;margin:0;padding:2.5rem max(1.5rem,calc(50vw - 585px)) 0;border-top:none}.survey-chapter__header:before{content:"";position:absolute;top:0;left:0;width:63.25%;height:2px;background-color:var(--survey-accent)}@media (max-width: 781px){.survey-chapter__header{padding:2rem 1.5rem 0}.survey-chapter__header:before{width:100%}}.survey-chapter__title{font-size:clamp(2rem,3vw,3rem) !important;line-height:1.2 !important;font-weight:800;margin:0 0 .75rem}.survey-chapter__intro{font-size:1.25rem;max-width:42rem;margin-bottom:2rem}.survey-chapter__intro p{margin:0 0 1rem}.survey-chapter__intro--tip{display:flex;flex-direction:column;align-items:flex-start;gap:.75rem;max-width:42rem}.survey-chapter__tip-icon{display:block;width:100px;height:auto;flex-shrink:0}.survey-chapter__intro-copy p{margin:0 0 1rem}.survey-chapter__intro-copy p:last-child{margin-bottom:0}.survey-chapter__card{width:100%;max-width:none;margin:2rem 0 0;padding:0 max(1.5rem,calc(50vw - 585px))}@media (max-width: 781px){.survey-chapter__card{padding:0 1.25rem}}.survey-chapter__questions{position:relative;background-color:#fff;box-shadow:rgba(109,109,109,.2) -2px 4px 7px 0;padding:2.5rem 3rem 2rem;font-size:1.25rem;max-width:1070px}@media (min-width: 768px){.survey-chapter__questions:before{content:"";position:absolute;top:0;left:-22px;width:22px;height:104px;background-color:var(--survey-accent);box-shadow:rgba(109,109,109,.2) -2px 6px 5px 0}}@media (max-width: 781px){.survey-chapter__questions{padding:1.75rem 1.25rem 1.5rem;font-size:1.125rem}}.is-style-no-card .survey-chapter__questions{background:transparent;box-shadow:none;padding:0;max-width:48rem}.is-style-no-card .survey-chapter__questions:before{content:none}.survey-chapter__questions ol{padding:0;margin:0;line-height:1.4;list-style:none;counter-reset:survey-q}.survey-chapter__questions ol>li{counter-increment:survey-q;margin-bottom:2.5rem;padding-left:0;position:relative}.survey-chapter__questions ol>li:before{content:counter(survey-q) ".";padding-right:.5em;font-weight:700}.survey-chapter__questions ol>li:last-child{margin-bottom:0}.survey-chapter__questions ol ol{counter-reset:survey-alpha;margin-top:1.5em;list-style:none}.survey-chapter__questions ol ol>li{counter-increment:survey-alpha;margin-bottom:1rem}.survey-chapter__questions ol ol>li:before{content:counter(survey-alpha,lower-alpha) ".";font-weight:400}.survey-chapter__questions .block-hint-tooltip,.survey-chapter__questions .hint-tooltip{margin:1rem 0}.editor-styles-wrapper .block-survey-chapter,.acf-block-preview .block-survey-chapter{max-width:none;width:100%}.hint-tooltip,.block-hint-tooltip{position:relative}.hint-tooltip-item{position:relative;left:-6rem;z-index:10;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;cursor:pointer}.hint-tooltip-item img{display:block;width:92px;height:auto;position:relative;z-index:1}.hint-tooltip-item:after{content:"";position:absolute;width:100%;-webkit-transform:scaleX(0);transform:scaleX(0);height:2px;top:42px;left:92px;background-color:#0078bf;-webkit-transform-origin:bottom right;transform-origin:bottom right;-webkit-transition:-webkit-transform .25s ease-out;transition:-webkit-transform .25s ease-out;transition:transform .25s ease-out;transition:transform .25s ease-out,-webkit-transform .25s ease-out;z-index:0}.hint-tooltip-item.hint-yellow:after{background-color:#ffbf3f}li .hint-tooltip-item:after{left:62px;width:calc(100% + 62px)}.hint-tooltip:hover .hint-tooltip-item:after,.block-hint-tooltip:hover .hint-tooltip-item:after,.acf-block-preview .hint-tooltip-item:after{-webkit-transform:scaleX(1);transform:scaleX(1);-webkit-transform-origin:bottom left;transform-origin:bottom left}.hint-tooltip-content{max-height:0;display:block;overflow:hidden;background:#fff;padding-left:2rem;opacity:0;cursor:default;pointer-events:none;-webkit-transition:opacity .2s,max-height .2s;transition:opacity .2s,max-height .2s}.hint-tooltip-content li{margin-left:1rem;line-height:1.4}li .hint-tooltip-content{padding-left:0;text-indent:0}.hint-tooltip:hover .hint-tooltip-content,.block-hint-tooltip:hover .hint-tooltip-content,.acf-block-preview .hint-tooltip-content{pointer-events:auto;opacity:1;max-height:300px}@media (max-width: 767px){.hint-tooltip-item{left:-2rem}.hint-tooltip-item img{width:56px}.hint-tooltip-item:after{left:55px;top:24px;width:94%}li .hint-tooltip-item:after{left:32px;width:calc(94% + 30px)}}.block-survey-hero{width:100%;max-width:none;margin-bottom:5rem;padding-top:4rem}@media (max-width: 1023px){.block-survey-hero{padding-top:0}}@media (max-width: 781px){.block-survey-hero{margin-bottom:3rem}}.survey-hero__panel{display:grid;grid-template-columns:minmax(0,1.4fr) minmax(280px,.9fr);gap:2rem;align-items:start;width:100%;max-width:none;margin:2rem 0 0;background:linear-gradient(90deg,#f3f4f4 78%,#fff 78%);padding:3rem 0 1rem max(1.5rem,calc(50vw - 585px))}@media (max-width: 1023px){.survey-hero__panel{grid-template-columns:1fr;background:#f3f4f4;padding:2.5rem 1.5rem 2rem;margin:0}}.survey-hero__eyebrow{font-size:1.375rem;font-weight:700;text-transform:uppercase;letter-spacing:1px;color:#0078bf;margin:0 0 1.5rem}.survey-hero__content h2,.survey-hero__content .wp-block-heading{font-weight:300;line-height:1.15;font-size:clamp(2.34rem,3.75vw,3.75rem) !important;margin:0 0 1.5rem}.survey-hero__content p{font-size:1.25rem;line-height:1.5}.survey-hero__content strong,.survey-hero__content b{color:#0078bf}.survey-hero__tip-card{background-color:#fff;box-shadow:rgba(109,109,109,.2) -2px 6px 6px 0;padding:2.5rem clamp(2rem,8vw,8.5rem) 1rem 3rem;margin-top:5rem;margin-bottom:-6rem;position:relative;z-index:2}@media (max-width: 1023px){.survey-hero__tip-card{margin-top:1.5rem;margin-bottom:0;padding:1.75rem 1.5rem 1rem}}.survey-hero__tip-icon{display:block;width:115px;height:auto;margin-bottom:1rem}.survey-hero__tip-copy{font-size:1.25rem}.survey-hero__tip-copy p{margin:0 0 1rem}.survey-hero__tip-copy em{font-style:italic}.editor-styles-wrapper .block-survey-hero,.acf-block-preview .block-survey-hero{max-width:none;width:100%}.block-video-embed{margin:2rem 0}.video-embed__wrapper{position:relative;width:100%;aspect-ratio:16/9}.video-embed__iframe{position:absolute;top:0;left:0;width:100%;height:100%;border:0;border-radius:1.125rem;outline:1.5px solid #000;outline-offset:-1px}.video-embed__thumbnail{display:block;position:absolute;top:0;left:0;width:100%;height:100%;-o-object-fit:cover;object-fit:cover;border-radius:1.125rem;outline:1.5px solid #000;outline-offset:-1px}.video-embed__play-icon{position:absolute;top:50%;left:50%;-webkit-transform:translate(-50%,-50%);transform:translate(-50%,-50%);width:68px;height:48px;background-color:rgba(0,0,0,.75);border-radius:12px;pointer-events:none}.video-embed__play-icon:after{content:"";position:absolute;top:50%;left:54%;-webkit-transform:translate(-50%,-50%);transform:translate(-50%,-50%);border-style:solid;border-width:10px 0 10px 18px;border-color:transparent transparent transparent #fff}.video-embed__placeholder{border:1.5px dashed #000;border-radius:1.125rem;padding:3rem 1.5rem;text-align:center}.video-embed__placeholder p{margin:0;color:#000;font-size:.9375rem}.wp-block-acf-video-embed .block-video-embed{margin:0}.wp-block-acf-video-embed .block-video-embed:has(.video-embed__placeholder):after{content:"Video Embed Block";font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;color:#494949;-webkit-box-shadow:inset 0 0 0 1px #1e1e1e;box-shadow:inset 0 0 0 1px #1e1e1e;display:block;font-size:12px;padding:12px;text-align:center;cursor:pointer;margin-top:.75rem}ul.filebird-block-filebird-gallery{margin:auto !important;padding:0 !important;width:100%}ul.filebird-block-filebird-gallery.layout-grid{display:grid;grid-gap:20px;align-items:stretch;grid-template-columns:repeat(var(--columns),1fr);justify-items:stretch}ul.filebird-block-filebird-gallery.layout-grid li img{border:1px solid #ccc;box-shadow:2px 2px 6px 0 rgba(0,0,0,.3);height:100%;max-width:100%;-o-object-fit:cover;object-fit:cover;width:100%}ul.filebird-block-filebird-gallery.layout-masonry{-moz-column-count:var(--columns);column-count:var(--columns);-moz-column-gap:var(--space);column-gap:var(--space);display:block;overflow:auto}ul.filebird-block-filebird-gallery.layout-masonry li{margin-bottom:var(--space)}ul.filebird-block-filebird-gallery li{list-style:none}ul.filebird-block-filebird-gallery li figure{height:100%;margin:0;padding:0;position:relative;width:100%}ul.filebird-block-filebird-gallery li figure figcaption{background:linear-gradient(0deg,rgba(0,0,0,.7),rgba(0,0,0,.3) 70%,transparent);bottom:0;box-sizing:border-box;color:#fff;font-size:.8em;margin:0;max-height:100%;overflow:auto;padding:3em .77em .7em;position:absolute;text-align:center;width:100%;z-index:2}ul.filebird-block-filebird-gallery li figure figcaption a{color:inherit}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--color--whs-blue:#3557ff;--wp--preset--color--dark-blue:#00157c;--wp--preset--color--light-blue:#e7ebff;--wp--preset--color--extra-light-blue:rgba(53,87,255,.05);--wp--preset--color--teal:#43d0c7;--wp--preset--color--light-teal:#d9f6f4;--wp--preset--color--light-yellow:#fff3d6;--wp--preset--color--xtra-light-gray:#f6f6f6;--wp--preset--color--light-gray:#ededed;--wp--preset--color--medium-gray:#767676;--wp--preset--color--border-gray:#d1d1d1;--wp--preset--color--teal-underline:#47d1c8;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,#0693e3 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,#fcb900 0%,#ff6900 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,#ff6900 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--gradient--blue-gradient-ltr:linear-gradient(90deg,#00157c 0%,#3557ff 100%);--wp--preset--gradient--blue-gradient-v:linear-gradient(0deg,#00157c 0%,#3557ff 100%);--wp--preset--gradient--blue-gradient-v-r:linear-gradient(0deg,#3557ff 0%,#00157c 100%);--wp--preset--gradient--blue-gradient-partial:linear-gradient(to bottom,#3557ff 0%,#00157c calc(100% - 200px),#fff calc(100% - 200px),#fff 100%);--wp--preset--gradient--blue-gradient-bar:linear-gradient(to bottom,#fff 0%,#fff 30px,#3557ff 30px,#00157c 300px,#fff 300px,#fff 100%);--wp--preset--gradient--blue-teal-gradient:linear-gradient(150deg,#00157c 0%,#3557ff 53%,#43d0c7 100%);--wp--preset--gradient--blue-teal-gradient-dark:linear-gradient(120deg,#00157c 40%,#3557ff 66%,#43d0c7 100%);--wp--preset--gradient--white-gray-split:linear-gradient(to right,#fff 0%,#fff 61.875%,#f6f6f6 61.875%,#f6f6f6 100%);--wp--preset--gradient--white-gray-split-v:linear-gradient(to bottom,#f6f6f6 0%,#f6f6f6 48%,#fff 48%,#fff 100%);--wp--preset--gradient--white-gray-split-v-rev:linear-gradient(to bottom,#fff 0%,#fff 50%,#f6f6f6 50%,#f6f6f6 100%);--wp--preset--gradient--inset-gray:linear-gradient(to bottom,#fff 0%,#fff 75px,#f6f6f6 75px,#f6f6f6 calc(100% - 75px),#fff calc(100% - 75px),#fff 100%);--wp--preset--gradient--gray-gradient-overlap-bottom:linear-gradient(to bottom,#ededed 0%,#ededed calc(100% - 80px),#fff calc(100% - 80px),#fff 100%);--wp--preset--gradient--gray-gradient-overlap-top:linear-gradient(to bottom,#fff 0%,#fff 100px,#ededed 100px,#ededed 100%);--wp--preset--gradient--blue-mesh-gradient:radial-gradient(at 10% 90%,hsla(0,0%,100%,1) 0px,transparent 50%),radial-gradient(at 90% 10%,hsla(0,0%,100%,1) 0px,transparent 50%),radial-gradient(at 90% 90%,hsla(230,100%,92%,1) 0px,transparent 50%),radial-gradient(at 10% 10%,hsla(230,100%,92%,1) 0px,transparent 50%);--wp--preset--gradient--violet-mesh-gradient:radial-gradient(at 10% 90%,hsla(0,0%,100%,1) 0px,transparent 50%),radial-gradient(at 90% 10%,hsla(0,0%,100%,1) 0px,transparent 50%),radial-gradient(at 90% 90%,hsla(228,100%,84%,1) 0px,transparent 50%),radial-gradient(at 10% 10%,hsla(228,100%,84%,1) 0px,transparent 50%);--wp--preset--gradient--teal-blue-mesh-gradient:radial-gradient(at 10% 90%,hsla(0,0%,100%,1) 0px,transparent 50%),radial-gradient(at 90% 10%,hsla(0,0%,100%,1) 0px,transparent 50%),radial-gradient(at 90% 90%,hsla(230,100%,92%,1) 0px,transparent 50%),radial-gradient(at 10% 10%,hsla(176,62%,91%,1) 0px,transparent 50%);--wp--preset--gradient--teal-blue-mesh-gradient-flipped:radial-gradient(at 10% 90%,hsla(230,100%,92%,1) 0px,transparent 50%),radial-gradient(at 90% 10%,hsla(176,62%,91%,1) 0px,transparent 50%),radial-gradient(at 90% 90%,hsla(0,0%,100%,1) 0px,transparent 50%),radial-gradient(at 10% 10%,hsla(0,0%,100%,1) 0px,transparent 50%);--wp--preset--gradient--blue-teal-mesh-gradient:radial-gradient(at 10% 90%,hsla(0,0%,100%,1) 0px,transparent 50%),radial-gradient(at 90% 10%,hsla(0,0%,100%,1) 0px,transparent 50%),radial-gradient(at 90% 90%,hsla(176,62%,91%,1) 0px,transparent 50%),radial-gradient(at 10% 10%,hsla(230,100%,92%,1) 0px,transparent 50%);--wp--preset--gradient--gray-blue-mesh-gradient:radial-gradient(at 10% 90%,hsla(0,0%,100%,1) 0px,transparent 50%),radial-gradient(at 90% 10%,hsla(0,0%,100%,1) 0px,transparent 50%),radial-gradient(at 90% 90%,hsla(230,32%,85%,1) 0px,transparent 50%),radial-gradient(at 10% 10%,hsla(230,32%,85%,1) 0px,transparent 50%);--wp--preset--gradient--yellow-mesh-gradient:radial-gradient(at 90% 10%,hsla(0,0%,100%,1) 0px,transparent 50%),radial-gradient(at 10% 90%,hsla(0,0%,100%,1) 0px,transparent 50%),radial-gradient(at 90% 90%,hsla(42,100%,91%,1) 0px,transparent 50%),radial-gradient(at 10% 10%,hsla(42,100%,91%,1) 0px,transparent 50%);--wp--preset--gradient--yellow-blue-mesh-gradient:radial-gradient(at 10% 90%,hsla(42,100%,91%,1) 0px,transparent 50%),radial-gradient(at 90% 10%,hsla(230,100%,92%,1) 0px,transparent 50%),radial-gradient(at 90% 90%,hsla(0,0%,100%,1) 0px,transparent 50%),radial-gradient(at 10% 10%,hsla(0,0%,100%,1) 0px,transparent 50%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--font-size--p:18px;--wp--preset--font-size--regular:18px;--wp--preset--font-size--size-17:17px;--wp--preset--font-size--size-19:19px;--wp--preset--font-size--size-20:clamp(1.06rem,.19vw + 1.02rem,1.25rem);--wp--preset--font-size--size-30:clamp(1.38rem,.53vw + 1.24rem,1.88rem);--wp--preset--font-size--page-intro:clamp(1.25rem,.39vw + 1.15rem,1.63rem);--wp--preset--font-size--heading-1:clamp(2.375rem,1.154vw + 2.087rem,3.125rem);--wp--preset--font-size--heading-1-hero:clamp(2.375rem,3.462vw + 1.51rem,4.625rem);--wp--preset--font-size--heading-1-hero-alt:clamp(1.88rem,3.08vw + 1.11rem,3.88rem);--wp--preset--font-size--heading-2:clamp(1.75rem,.769vw + 1.558rem,2.25rem);--wp--preset--font-size--heading-3:clamp(1.13rem,.58vw + .98rem,1.5rem);--wp--preset--font-size--heading-4:1.125rem;--wp--preset--font-size--heading-5:clamp(.875rem,.833vw,1rem);--wp--preset--font-family--lato:"Lato",sans-serif;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px #fff,6px 6px #000;--wp--preset--shadow--crisp:6px 6px 0px #000;--wp--preset--shadow--extra-small:0 2px 6px rgba(158,158,158,.12);--wp--preset--shadow--small:3px 3px 3px rgba(0,0,0,.15);--wp--preset--shadow--medium:3px 4px 12px rgba(0,0,0,.15)}.wp-block-button{--wp--preset--dimension--25:25%;--wp--preset--dimension--50:50%;--wp--preset--dimension--75:75%;--wp--preset--dimension--100:100%}:root{--wp--style--global--content-size:1270px;--wp--style--global--wide-size:948px}:where(body){margin:0}.wp-site-blocks>.alignleft{float:left;margin-right:2em}.wp-site-blocks>.alignright{float:right;margin-left:2em}.wp-site-blocks>.aligncenter{justify-content:center;margin-left:auto;margin-right:auto}:where(.wp-site-blocks)>*{margin-block-start:24px;margin-block-end:0}:where(.wp-site-blocks)>:first-child{margin-block-start:0}:where(.wp-site-blocks)>:last-child{margin-block-end:0}:root{--wp--style--block-gap:24px}:root :where(.is-layout-flow)>:first-child{margin-block-start:0}:root :where(.is-layout-flow)>:last-child{margin-block-end:0}:root :where(.is-layout-flow)>*{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-constrained)>:first-child{margin-block-start:0}:root :where(.is-layout-constrained)>:last-child{margin-block-end:0}:root :where(.is-layout-constrained)>*{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-flex){gap:24px}:root :where(.is-layout-grid){gap:24px}.is-layout-flow>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-flow>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-flow>.aligncenter{margin-left:auto !important;margin-right:auto !important}.is-layout-constrained>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-constrained>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-constrained>.aligncenter{margin-left:auto !important;margin-right:auto !important}.is-layout-constrained>:where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important}.is-layout-constrained>.alignwide{max-width:var(--wp--style--global--wide-size)}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex>:is(*, div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid>:is(*, div){margin:0}body{font-family:var(--wp--preset--font-family--lato);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}:root :where(.wp-element-button, .wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;padding-top:calc(.667em + 2px);padding-right:calc(1.333em + 2px);padding-bottom:calc(.667em + 2px);padding-left:calc(1.333em + 2px);text-decoration:none;text-transform:inherit}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-whs-blue-color{color:var(--wp--preset--color--whs-blue) !important}.has-dark-blue-color{color:var(--wp--preset--color--dark-blue) !important}.has-light-blue-color{color:var(--wp--preset--color--light-blue) !important}.has-extra-light-blue-color{color:var(--wp--preset--color--extra-light-blue) !important}.has-teal-color{color:var(--wp--preset--color--teal) !important}.has-light-teal-color{color:var(--wp--preset--color--light-teal) !important}.has-light-yellow-color{color:var(--wp--preset--color--light-yellow) !important}.has-xtra-light-gray-color{color:var(--wp--preset--color--xtra-light-gray) !important}.has-light-gray-color{color:var(--wp--preset--color--light-gray) !important}.has-medium-gray-color{color:var(--wp--preset--color--medium-gray) !important}.has-border-gray-color{color:var(--wp--preset--color--border-gray) !important}.has-teal-underline-color{color:var(--wp--preset--color--teal-underline) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-whs-blue-background-color{background-color:var(--wp--preset--color--whs-blue) !important}.has-dark-blue-background-color{background-color:var(--wp--preset--color--dark-blue) !important}.has-light-blue-background-color{background-color:var(--wp--preset--color--light-blue) !important}.has-extra-light-blue-background-color{background-color:var(--wp--preset--color--extra-light-blue) !important}.has-teal-background-color{background-color:var(--wp--preset--color--teal) !important}.has-light-teal-background-color{background-color:var(--wp--preset--color--light-teal) !important}.has-light-yellow-background-color{background-color:var(--wp--preset--color--light-yellow) !important}.has-xtra-light-gray-background-color{background-color:var(--wp--preset--color--xtra-light-gray) !important}.has-light-gray-background-color{background-color:var(--wp--preset--color--light-gray) !important}.has-medium-gray-background-color{background-color:var(--wp--preset--color--medium-gray) !important}.has-border-gray-background-color{background-color:var(--wp--preset--color--border-gray) !important}.has-teal-underline-background-color{background-color:var(--wp--preset--color--teal-underline) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-whs-blue-border-color{border-color:var(--wp--preset--color--whs-blue) !important}.has-dark-blue-border-color{border-color:var(--wp--preset--color--dark-blue) !important}.has-light-blue-border-color{border-color:var(--wp--preset--color--light-blue) !important}.has-extra-light-blue-border-color{border-color:var(--wp--preset--color--extra-light-blue) !important}.has-teal-border-color{border-color:var(--wp--preset--color--teal) !important}.has-light-teal-border-color{border-color:var(--wp--preset--color--light-teal) !important}.has-light-yellow-border-color{border-color:var(--wp--preset--color--light-yellow) !important}.has-xtra-light-gray-border-color{border-color:var(--wp--preset--color--xtra-light-gray) !important}.has-light-gray-border-color{border-color:var(--wp--preset--color--light-gray) !important}.has-medium-gray-border-color{border-color:var(--wp--preset--color--medium-gray) !important}.has-border-gray-border-color{border-color:var(--wp--preset--color--border-gray) !important}.has-teal-underline-border-color{border-color:var(--wp--preset--color--teal-underline) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-blue-gradient-ltr-gradient-background{background:var(--wp--preset--gradient--blue-gradient-ltr) !important}.has-blue-gradient-v-gradient-background{background:var(--wp--preset--gradient--blue-gradient-v) !important}.has-blue-gradient-v-r-gradient-background{background:var(--wp--preset--gradient--blue-gradient-v-r) !important}.has-blue-gradient-partial-gradient-background{background:var(--wp--preset--gradient--blue-gradient-partial) !important}.has-blue-gradient-bar-gradient-background{background:var(--wp--preset--gradient--blue-gradient-bar) !important}.has-blue-teal-gradient-gradient-background{background:var(--wp--preset--gradient--blue-teal-gradient) !important}.has-blue-teal-gradient-dark-gradient-background{background:var(--wp--preset--gradient--blue-teal-gradient-dark) !important}.has-white-gray-split-gradient-background{background:var(--wp--preset--gradient--white-gray-split) !important}.has-white-gray-split-v-gradient-background{background:var(--wp--preset--gradient--white-gray-split-v) !important}.has-white-gray-split-v-rev-gradient-background{background:var(--wp--preset--gradient--white-gray-split-v-rev) !important}.has-inset-gray-gradient-background{background:var(--wp--preset--gradient--inset-gray) !important}.has-gray-gradient-overlap-bottom-gradient-background{background:var(--wp--preset--gradient--gray-gradient-overlap-bottom) !important}.has-gray-gradient-overlap-top-gradient-background{background:var(--wp--preset--gradient--gray-gradient-overlap-top) !important}.has-blue-mesh-gradient-gradient-background{background:var(--wp--preset--gradient--blue-mesh-gradient) !important}.has-violet-mesh-gradient-gradient-background{background:var(--wp--preset--gradient--violet-mesh-gradient) !important}.has-teal-blue-mesh-gradient-gradient-background{background:var(--wp--preset--gradient--teal-blue-mesh-gradient) !important}.has-teal-blue-mesh-gradient-flipped-gradient-background{background:var(--wp--preset--gradient--teal-blue-mesh-gradient-flipped) !important}.has-blue-teal-mesh-gradient-gradient-background{background:var(--wp--preset--gradient--blue-teal-mesh-gradient) !important}.has-gray-blue-mesh-gradient-gradient-background{background:var(--wp--preset--gradient--gray-blue-mesh-gradient) !important}.has-yellow-mesh-gradient-gradient-background{background:var(--wp--preset--gradient--yellow-mesh-gradient) !important}.has-yellow-blue-mesh-gradient-gradient-background{background:var(--wp--preset--gradient--yellow-blue-mesh-gradient) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}.has-p-font-size{font-size:var(--wp--preset--font-size--p) !important}.has-regular-font-size{font-size:var(--wp--preset--font-size--regular) !important}.has-size-17-font-size{font-size:var(--wp--preset--font-size--size-17) !important}.has-size-19-font-size{font-size:var(--wp--preset--font-size--size-19) !important}.has-size-20-font-size{font-size:var(--wp--preset--font-size--size-20) !important}.has-size-30-font-size{font-size:var(--wp--preset--font-size--size-30) !important}.has-page-intro-font-size{font-size:var(--wp--preset--font-size--page-intro) !important}.has-heading-1-font-size{font-size:var(--wp--preset--font-size--heading-1) !important}.has-heading-1-hero-font-size{font-size:var(--wp--preset--font-size--heading-1-hero) !important}.has-heading-1-hero-alt-font-size{font-size:var(--wp--preset--font-size--heading-1-hero-alt) !important}.has-heading-2-font-size{font-size:var(--wp--preset--font-size--heading-2) !important}.has-heading-3-font-size{font-size:var(--wp--preset--font-size--heading-3) !important}.has-heading-4-font-size{font-size:var(--wp--preset--font-size--heading-4) !important}.has-heading-5-font-size{font-size:var(--wp--preset--font-size--heading-5) !important}.has-lato-font-family{font-family:var(--wp--preset--font-family--lato) !important}:root :where(.wp-block-icon svg){width:24px}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}

Health & Well-Being Blog

How To Reduce Employee Turnover: 10 Effective Strategies

Breast Cancer Awareness Month Activities for Employees

How To Develop an Employee Engagement Strategy

28 Employee Burnout Statistics To Know in 2026

Join 20,000+ subscribers receiving expert insights, resources,
and updates on well-being and engagement.

TINYpulse is now a part of WebMD Health Services

Health & Well-Being Blog

How To Reduce Employee Turnover: 10 Effective Strategies

Breast Cancer Awareness Month Activities for Employees

How To Develop an Employee Engagement Strategy

28 Employee Burnout Statistics To Know in 2026

Join 20,000+ subscribers receiving expert insights, resources, and updates on well-being and engagement.

TINYpulse is now a part of WebMD Health Services

Limeade has joined WebMD Health Services, a leader in holistic well-being solutions and services.

Join 20,000+ subscribers receiving expert insights, resources,
and updates on well-being and engagement.