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Hormones, Burnout & Brain Fog: Why Women’s Mental Health Needs To Be on Your HR Agenda

Mental health in the workplace isn’t one-size-fits-all—especially when it comes to women. From perimenopause and fertility treatments to caregiving stress and hormonal shifts, women face unique challenges that impact their emotional well-being, focus, and performance on the job. 

In this webinar, we’ll explore why mental health must be part of your women’s health strategy—and how employers can move beyond surface-level support. Backed by expert insights and real-world examples, we’ll discuss the hidden toll of burnout, the stigma still surrounding hormone-related mental health issues, and the critical role HR leaders can play in creating psychologically safe, flexible and inclusive workplaces. 

  • How hormonal shifts like perimenopause, PMS, and postpartum can impact mental health at work. 
  • The cost of ignoring women’s mental health: burnout, turnover, and stalled leadership pipelines.
  • Actionable strategies to support mental well-being through policy, education and culture change. 

Presented By

Brianne Flaherty

Health Coach
LifeSpeak Inc.