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Technology is changing the way Americans take care of their health. Today, anyone can monitor and analyze key health indicators like their activity, heart rate and stress levels by simply opening an app on their...
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According to the Association of Family Practitioners, two out of three doctors office visits are for stress-related symptoms such as headaches, heart palpitations, trouble sleeping and tension. There’s good news though. By becoming more resilient,...
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According to the latest data published by the Centers for Disease Control and Prevention, there are approximately 160.5 million female residents in the United States. For those women who are over 18, more than 13.5%...
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Personal health coaching can be a valuable addition to population wellness programs: It gives people a one-on-one connection to another person who cheers them on to better health, conditions, and lifestyles. But health coaches offer...
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When I was first approached to be a member on the condition management team, I was excited and nervous. I have been coaching for several years and I’m confident that I can help any person...
Read MoreWith the New Year, the web is full of commentary about resolutions. Most of us use resolutions to motivate ourselves to change our behaviors. But we know that about 25% of us will give up...
Read MoreWe’re thrilled to share that Limeade has officially joined forces with WebMD Health Services. For existing Limeade customers and participants that need support, please visit:
