WebMD Health Services
Supporting employees in the workplace with health coaching can help them achieve specific health goals and improve the culture of well-being in the organization. Yet many corporate wellness health coaching programs focus primarily on weight...
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Many well-being companies offer health coaching for employees, but not all programs are created equally. There are several key factors you should be looking for as you assess a health coaching program for your organization....
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Workplace stress was on the rise, even before the pandemic began. Now, over 40% of U.S. and Canadian workers say they’re stressed out on the job every day. April is National Stress Awareness Month, so...
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Pandemic-related changes, mergers, new technology, corporate restructuring. Change is constant in today’s workplace, and making sure employees have the skills to thrive in spite of it is essential. In this week’s blog, we focus on...
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It’s hard to go a day without reading an article about employee burnout. From healthcare staff to essential workers to white collar professionals—we’ve all been shouldering additional responsibilities and dealing with changes in how and...
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World Mental Health Day takes place each year on October 10th. The theme for this year’s event is mental health in an unequal world—recognizing the global inequalities that contribute to poor mental health and the unique...
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What’s popular in well-being programs these days? There are some basic elements that continue to be mainstays, but new offerings are also cropping up to respond to the changing needs of employees. In this week’s...
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New Year’s resolutions tend to center around physical wellness—exercising more, eating better, drinking more water. And those are still great goals for 2021! But, given the challenges of this past year and the heightened focus...
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October is almost over, which means the holidays are ahead, cold weather looms for many, and the days are getting shorter. It’s a good time to take stock of the tools we have to care...
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July is National Blueberry Month, and while the month is nearly over, there’s still plenty of time to enjoy what just might be the perfect summer fruit. Blueberries are delicious, full of antioxidants, low in...
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Being healthy is about more than just the number on the scale. Losing weight—even a small amount—can have positive effects on mood, energy levels, and sleep quality. Positively Me Weight Management Coaching helps participants realize...
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It’s February—the month for all things heart-related—American Heart Month, Go Red for Women, and, of course, Valentine’s Day! But heart health is a topic that’s always in the news, especially because cardiovascular disease now affects...
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Looking for a little inspiration to kickstart your New Year’s health resolutions? Meet Chris, a 33-year-old Associate Manager of Process Management at Prudential in Willow Grove, PA. In October 2018, Chris started working with Eric,...
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During the busy holiday season food temptations lurk around every corner. Holiday parties and late nights can wreak havoc on an exercise schedule. Even those of us in the well-being industry struggle to keep up...
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Lifestyle coaching is a proven, effective way to help individuals change unhealthy behaviors and improve critical risk factors. But don’t just take our word for it. In this blog article, we share the inspiring story...
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