WebMD Health Services
Summertime is on the horizon and we’re all looking forward to longer days, warmer weather, and time with family and friends. But for working parents, particularly those with school age children, the summer months often...
Sheila Hamilton, Founder of Beyond Well Media, recently shared her tips for how we can use resilience to combat toxic stress and burnout in our lives.
Costs are going up all around us, but fortunately being healthy doesn’t have to mean spending a ton of money. With a few creative solutions, it’s possible for employees to look after their physical fitness,...
In case you haven’t heard, employees are struggling. After more than two years of a pandemic, they’re stressed, burned out, emotionally exhausted, and not getting enough sleep. Needless to say, the importance of employee health...
Health coaches are known for helping with weight loss and fitness, but did you know they can also support employees with stress and mental health? We share how health coaching for stress management can help...
Supporting employees in the workplace with health coaching can help them achieve specific health goals and improve the culture of well-being in the organization. Yet many corporate wellness health coaching programs focus primarily on weight...
Health coaching for employees should include key elements to be successful. Learn what to look for to best support your employees' health and wellness.
Change is constant in today’s workplace, and making sure employees have the skills to thrive in spite of it is essential. In this week’s blog, we focus on how you can leverage elements of well-being...
Now is as good as time as ever to take stock of the tools we have to care for our emotional wellness. In this blog, we discuss how to tap into our resilience by strengthening...
July is National Blueberry Month, and while the month is nearly over, there’s still plenty of time to enjoy what just might be the perfect summer fruit. Blueberries are delicious, full of antioxidants, low in...
Looking for a little inspiration to kickstart your New Year’s health resolutions? Meet Chris, a 33-year-old Associate Manager of Process Management at Prudential in Willow Grove, PA. In October 2018, Chris started working with Eric,...
During the busy holiday season food temptations lurk around every corner. Holiday parties and late nights can wreak havoc on an exercise schedule. Even those of us in the well-being industry struggle to keep up...
Lifestyle coaching is a proven, effective way to help individuals change unhealthy behaviors and improve critical risk factors. But don’t just take our word for it. In this blog article, we share the inspiring story...
Our health coaches and customer service team are some of the best in the industry. But you don’t have to take our word for it. This week, industry group ICMI recognized their excellence. The ICMI...
Onsite services strengthen your well-being program and empower your populations with the ability to improve their well-being on their watch. Whether it’s an onsite fitness center, health coaches or a clinic—each can help make well-being...
We’re thrilled to share that Limeade has officially joined forces with WebMD Health Services. For existing Limeade customers and participants that need support, please visit: