Remarkable Resilience: Tools for Combating Stress and Burnout with Sheila Hamilton
Sheila Hamilton, Founder of Beyond Well Media, recently shared her tips for how we can use resilience to combat toxic stress and burnout in our lives.
How to Stay Healthy on a Budget
Costs are going up all around us, but fortunately being healthy doesn’t have to mean spending a ton of money. With a few creative solutions, it’s possible for employees to look after their physical fitness,...
The Importance of Employee Health & Well-Being
In case you haven’t heard, employees are struggling. After more than two years of a pandemic, they’re stressed, burned out, emotionally exhausted, and not getting enough sleep. Needless to say, the importance of employee health...
Health Coaching for Stress Management in the Workplace
Health coaches are known for helping with weight loss and fitness, but did you know they can also support employees with stress and mental health? We share how health coaching for stress management can help...
How Health Coaches Can Support Employees’ Whole-Person Well-Being
Supporting employees in the workplace with health coaching can help them achieve specific health goals and improve the culture of well-being in the organization. Yet many corporate wellness health coaching programs focus primarily on weight...
What To Look For in a Health Coaching Program for Employees
Health coaching for employees should include key elements to be successful. Learn what to look for to best support your employees' health and wellness.
Building Well-Being & Resilience Within Your Team
Change is constant in today’s workplace, and making sure employees have the skills to thrive in spite of it is essential. In this week’s blog, we focus on how you can leverage elements of well-being...
Emotional Wellness: What’s in Your Resilience Toolkit?
Now is as good as time as ever to take stock of the tools we have to care for our emotional wellness. In this blog, we discuss how to tap into our resilience by strengthening...
Blueberries Just Might Be the Perfect Summer Fruit
July is National Blueberry Month, and while the month is nearly over, there’s still plenty of time to enjoy what just might be the perfect summer fruit. Blueberries are delicious, full of antioxidants, low in...
Chris’ Story: How In-Person Coaching Made All the Difference
Looking for a little inspiration to kickstart your New Year’s health resolutions? Meet Chris, a 33-year-old Associate Manager of Process Management at Prudential in Willow Grove, PA. In October 2018, Chris started working with Eric,...
Maintain Don’t Gain: Our Coaching Operations Office Takes on the Holidays
During the busy holiday season food temptations lurk around every corner. Holiday parties and late nights can wreak havoc on an exercise schedule. Even those of us in the well-being industry struggle to keep up...
Walter’s Story: How WebMD Health Coaching Transformed My Life
Lifestyle coaching is a proven, effective way to help individuals change unhealthy behaviors and improve critical risk factors. But don’t just take our word for it. In this blog article, we share the inspiring story...
WebMD Health Services Wins Award for Best Medium-Sized Contact Center
Our health coaches and customer service team are some of the best in the industry. But you don’t have to take our word for it. This week, industry group ICMI recognized their excellence. The ICMI...
WebMD Onsite Services Boosts Global Investment Firm’s Well-Being Program
Onsite services strengthen your well-being program and empower your populations with the ability to improve their well-being on their watch. Whether it’s an onsite fitness center, health coaches or a clinic—each can help make well-being...
Three Million Coaching Sessions, Countless Lessons
As our coaches complete their three millionth session, we reflect on all that we have learned from the journey. April 13, 2017—a coaching milestone! Just another day for many, but here at WebMD Health Services April...