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Health & Well-Being Blog

Picture Perfect, Jesse.

Jesse Hambley’s role as a Front End Developer may well keep him in front of a computer screen for much of his days but he certainly...

Mindfulness: The Power of Paying Attention

By Todd Gulizia, Health Coach   Do you often feel stressed, scattered or distracted? Is it easy to go on autopilot with certain tasks, not really...

The Art and Science of a Well-Being Program

Behavioral science provides essential direction for the design and build of our solutions. Can a well-being program really help people make positive changes in their lives?...

Ride On, Graham!

As a WebMD Health Services Software Developer, Graham Ross spends plenty of hours working but remains committed to making the time to spend on his bike...

DIET: What Does This Mean to Coach Alicia?

Ask WebMD Health Services coach Alicia Nunemaker what her favorite acronym is and she’ll promptly reply, “DIET!” Before you point out that “diet” isn’t an acronym,...

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See Nancy Run…

In her own words, Client Project Manager Nancy Cole can be found “running the streets or trails of Beaverton or Hillsboro” when not at work. Before...

Six Tips for Dining Out

By Jennifer DiBiasi, Health Coach So you’ve been eating well, paying attention to nutrition and portions and maybe even tracking intake on a fancy app. Then,...

Four Steps to Well-Being Program Engagement

Getting from interaction to engagement. Two surveys show that 80 percent of employers offered well-being programs, yet…1 Only 45 percent of employees said they have access...

New Blog Series: Coaches’ Corner

WebMD Health Services Coaches’ Corner Every day, WebMD Health Services coaches guide people through the seeming maze that personal well-being can often feel like. No issue...

New Blog Series: Who Is WebMD Health Services?

WebMD Health Services’ Employee Spotlight When you select WebMD Health Services as your well-being partner, you’re not selecting just another company. You’re selecting an amazing group...

Good for the Community, Good for the Culture

WebMD Health Services’ volunteer committee keeps the good stuff going. As mentioned in my previous post, Volunteerism at Work, WebMD Style, community service is a way...

Three Million Sessions, Countless Lessons

As our coaches complete their three millionth session, we reflect on all that we have learned from the journey. April 13, 2017 – a coaching milestone!...

Motivation: The Key to Unlimited Potential

Lighting the fire to actively create positive changes. Most people readily acknowledge that motivation is the desire to do something but is it really that simple?...