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Health & Well-Being Blog

Creative Ways to “Exercise”

By Scott Koscielak, Health Coach When it comes to exercise, everyone has different ideas about what that means or looks like. For some it means running,...

Katie? No, Julie!

Trying to find time to pin Julie Mallory down is no small feat. As Events Marketing Manager for WebMD Health Services, she’s a gal on the...

6 Ways to Avoid Losing Your “Why?”

By Sarah Shelton, Health Coach When you want to make a lifestyle change, no matter how big or small, it’s not always easy to stay motivated....

How Does Lisa’s Garden Grow?

When Senior Product Manager Lisa Hamano says that balance is key to her life, she means it. While she works hard at her job, she makes...

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Aye, Aye, Captain Tom!

Tom McCluskey’s even keel demeanor definitely contributes to him being a standout Associate Software Developer at WebMD Health Services. However, an “even keel” means a lot...

Does Mike Ice Skate? Only Forward…

As a WebMD Health Services coach, Mike Granato is very committed to an active and healthy lifestyle and sometimes that includes ice skating. However, he recently...

How’s Your Company Culture?

Tracking the development of your culture is as important as the initial identification of what you want it to be. Your company may well have a...

The Emotional and Mental Aspects of Well-Being

Cognitive processing and expression can support or hinder well-being. As a society, we have made great strides in embracing total well-being as integral to personal happiness....

Andrew’s Everyday Balancing Act

As a Senior Communication Strategist, Andrew Norris puts his marketing know-how to work for WebMD Health Services’ clients. He also knows how to put life in...