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Before any great achievement, there must be inspiration. It’s the driving force behind every great scientific discovery, artistic breakthrough and successful organization. In fact, the Harvard Business Review says organizations only see real breakthroughs when...
Welcome to Coaches’ Corner; our blog series dedicated to bringing you actionable health and fitness tips directly from our WebMD coaches. With extensive education, certifications and training in everything from mental health to exercise kinesiology...
Modern technology has the power to transform well-being in the workplace. Whether it’s the latest wearable, application or platform, innovations are making it more convenient than ever for people to be their healthiest. Recent breakthroughs...
When you volunteer, you often get more than you give. In addition to providing you with a mental boost, doing charitable work may actually be beneficial for your physical health. Recent studies show evidence that...
Well-being culture has become something of a hot topic recently. Exactly how to nurture “good culture” can vary, depending on whom you talk to and the unique circumstances within an organization. But one thing we...
5 Keys to Wellness Coaching Success We live in an era in which healthcare costs are having a significant impact on corporations, insurers and individuals alike. With 50% of Americans living with one or more...
A lot is said and written about the importance of developing a company culture and with good reason—it really matters. However, most of the “talk” is directed squarely at companies and their leaders. While certainly...
Wellness programs have proven to curb rising insurance costs by encouraging healthy habits—and each year, more companies and organizations sign up for the challenge. According to a 2015 study conducted by Fidelity Investments and the...
I eat, breathe, and sleep health coaching, so it’s great when I see companies talk about how coaches have helped engage employees and lower costs. A recent article in Human Resource Executive Online, “The Coach...
Every year, companies reevaluate their healthcare benefit options to keep costs down while providing affordable healthcare for their employees. They work closely with their health plan to structure a benefit program that minimizes financial impact to...
Health literacy is more important than ever as individuals now have the opportunity to shop for health benefits in health exchanges established under the Affordable Care Act. In order to make the right decision about...
If you’re the primary person responsible for population health management and your organization has multiple divisions, branches, or subsidiaries, you need help. Local wellness champions can be your deputies in far-flung locales. More subtly, they...
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