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A small amount of stress is good for us. It’s what gets us up in the morning and spurs us to do our best work. But when stress is unrelenting, it can lead to burnout...
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Health assessments are a popular tool used to help organizations and employees gain insight into their current health. However, not all health assessments are created equally. We talked with Ron Z. Goetzel, Ph. D., a...
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If there’s one thing we know about well-being programs, it’s that a one-size-fits-all approach doesn’t work. To make a well-being program truly successful, we must consider the unique needs and health goals of each individual—as...
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Thanks for checking in for Part 2 of our 2021 well-being trends to watch. As we discussed in Part 1, the pandemic has underscored the importance of well-being and led to a greater acceptance that...
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It’s that time of year when we compile our annual list of 2021 trends to watch for in the well-being industry. One thing is for sure—the pandemic has reinforced just how important well-being is for...
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Coronavirus (COVID-19) cases are rising once again in almost every U.S. state and across Europe, dashing our hopes that we’ll be able to return to normal life anytime soon.1 However, as we enter month nine,...
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Our very own Erin Seaverson, Senior Director of Research and Evaluation, co-authored a peer-reviewed study titled “Association Between Nine Quality Components and Superior Worksite Health Management Program Results.” At WebMD Health Services, these nine fundamentals...
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It’s back-to-school time, but for many families, it may not feel like it. In place of the usual trip to buy school supplies and new sneakers, parents are spending time processing what school will look...
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Last February, our WebMD whitepaper How Well-Being Programs Are Failing Women and Millennials discussed the lack of a universal parental leave policy and other family-friendly benefits in the U.S. and its effect on employee well-being....
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The Business Group on Health recently released two studies that shed light on how employers intend to shape their well-being programs, as well as what employees would like to see in their workplace well-being offerings....
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July is National Blueberry Month, and while the month is nearly over, there’s still plenty of time to enjoy what just might be the perfect summer fruit. Blueberries are delicious, full of antioxidants, low in...
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According to the calendar, it’s officially summer. But with vacations and the usual celebrations on hold due to the pandemic, it may not feel like it. That’s why it’s important to hit the reset button...
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When the country shut down in mid-March, non-coronavirus-related healthcare suddenly stopped, too. Elective surgeries, preventive care, and routine checkups were all put on hold. Now that most doctors’ offices and hospitals have reopened, what kind...
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We’re entering the third month of working from home due to the coronavirus pandemic, which also means the third month of working out from home. If you’re losing your motivation to exercise on your own,...
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Being healthy is about more than just the number on the scale. Losing weight—even a small amount—can have positive effects on mood, energy levels, and sleep quality. Positively Me Weight Management Coaching helps participants realize...
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